Episode #82 Working Through Social Anxiety

Your business and life may be harder than it is for most people if you live with Social Anxiety. Social anxiety affects 3 of the 5 Essential elements of wellbeing:  Career, Social & Community.   As an employee, you may find jobs that limit your exposure to other people.  But, it also limits your job opportunities. As an entrepreneur, you'll struggle to start your business, grow your business, meet customers and make sales. As an individual, loneliness may bring about additional emotional pain.  Or the panic attacks may become so severe, you can't function. This episode provides safe steps for reducing Social Anxiety.  I include a case study of my 12 year old autistic daughter and her panic attack after a bullying incident.