EPISODE 83: BOLD EXPRESSION & EMBODIMENT WITH KATE SHELA

Deepen in your expression and embodiment in a bold AND vulnerable way in podcast episode 83 of The Dr Nikki Starr featuring Kate Shela, co-founder of The 360 Emergence Embodiment Practice & shamanic healer. In this episode they discuss:How bold expression requires vulnerabilityThe power of social media to support us in showing up more boldyThe differences in sharing ourselves online and in person Embodiment and the role of movement practiceThe transformative power of movement & danceInternal struggles and IntimacyEmbodiment & Movement practices for energy hygieneCreating safe spaces for expressionDance as a public health serviceThe role of illness, pain and disease in transformationRedefining success and self careIn this bonus segment Kate guides us through an anchoring process to ground us into deeper presence. You’ll completely shift your energy and center more into yourself and your truth. This is a great space and guided embodiment to receive divine downloads and messages from your highest self.SUBSCRIBE FOR ACCESS:https://www.buzzsprout.com/2230089/supporters/newAbout Kate:Kate Shela is a movement maestra, an embodiment plumber and a shamanic healer.She has been teaching radical embodiment since she was 18 years old and spent two decades in the fashion and film industry. Kate weaves together passionate life retrievals on and off the dance floor. As the co-founder of The 360 Emergence -Embodiment Practice, she combines her passion of moving bodies to phenomenal music as a poetic, humorous and raw gateway to being fully human. Grief and joy always hold hands whilst we creatively practice being here on this delicious wild ride. Kate is a Londoner, who has lived in LA for 18 years, she is a road woman who teaches internationally in person and online. She works with individual clients for mentoring and seership and co-teaches The 360 Emergence Apprenticeship Training.www.kateshela.comIG: @therealkateshelaLibrary of embodiment/dance classes by Kate:https://the360emergence.com/library/1:1 w Kate: https://the360emergence.com/kate-offerings/Support the showReady for more from the Dr. Nikki Starr show?Join The Dr. Nikki Starr Show Bonus Content Subscription!Get access to subscriber only bonus content, including extended episodes, guided experiences and more:https://www.buzzsprout.com/2230089/supporters/new______________________________________WORK WITH DR NIKKI STARR:1:1 Options:https://drnikkistarr.com/private-sessionsRetreat Options:https://drnikkistarr.com/personal-retreatsAccess all of Dr Nikki Starr's online courses: https://drnikkistarr.com/online-coursesAccess Abundance Codes:https://drnikkistarr.com/abundance-codesAccess Ascension Code Healings:https://drnikkistarr.com/ascension-codes______________________________________Thank you for listening! Share your thoughts with me on Instagram @drnikkistarrWith love 💗