Episode 83: Chevonna Gaylor - Mental Health Maven

In this episode Heather interviews Chevonna Gaylor, a Licensed Marriage and Family Therapist (LMFT) and Mental Health Expert.Tune-in to hear their conversation on:"The world is rocking. We have to be intentional to make sure we don't fall." - Chevonna shares her experience as a therapist and an ER psychiatric liaison during a global pandemic and a global awakening."People with the most hurt were led to me." - Chevonna's passion to be of service and the importance of self-care."Not everybody is meant to be in every season of your life." - A discussion about understanding Love Language and Love Cups and how they can be used to better your interpersonal relationships."I was absolutely determined to change that." - Chevonna's experience as a Black woman working in a field built on the theories of white males and how she uses her experience of the world to educate and open pathways for understanding and change."What you feed will grow." - How hope and the belief that restoration is possible helps spark Chevonna and seats her in who she is now.For full show notes, transcripts, and more visit mavensdoitbetter.com.