Episode 83: Does darkness help sleep?

You’ve probably heard some advice suggesting that babies and toddlers must sleep in a dark room…. and then moments later heard the exact opposite – that all babies need to learn how to sleep in a brightly lit, noisy room. 😵‍💫 So who’s right? Our dedicated listeners won’t be surprised to hear that the answer depends a little bit on your individual child. As always, there are shades of grey between the polarising views on this topic 🌚 In this week’s episode you’ll learn how to tell if your child needs darkness for sleep, so you can set up the perfect sleep environment tailored to your little one 💗  ☕️ Love our work? Buy us a coffee: https://buymeacoffee.com/infant.sleep ❤️ Listen on Apple Podcasts https://loom.ly/zui5kX8 ❤️ Listen on Spotify https://loom.ly/ZuBk3N0 🎥 Watch this episode on YouTube https://loom.ly/JhNkXPs ✅ If you’re ready to resolve your baby or toddler’s sleep and settling difficulties, join Sombelle! Members can submit questions to be answered on the podcast each week: https://sombelle.infantsleep.com.au/  ❤️ Follow us on Instagram https://www.instagram.com/infant.sleep.australia/ & https://www.instagram.com/brand.new.little.people