Episode 83: Dopamine Fasting - Science or Self-Help Myth? episode artwork

EPISODE · Dec 12, 2025 · 36 MIN

Episode 83: Dopamine Fasting - Science or Self-Help Myth?

from Positive Choice Wellness Podcast

Science-based health information delivered with some fun. This week Melanie and Kimberly discuss what dopamine is, dopamine fasting, and how we can truly help reset our dopamine levels. With Exercise Physiologist; Nutritionist Melanie Perkins, MS and Registered Dietitian Kimberly Fogelstrom, RD. Want to work with us? We work with people virtually around the country. E-mail your inquiry: https://positivechoice.org/contact-us/

Episode metadata supplied by the publisher feed · Published Dec 12, 2025

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Episode 83: Dopamine Fasting - Science or Self-Help Myth?

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