EPISODE · Mar 11, 2025 · 58 MIN
Episode 83: From Yogi To Strength Training Boss Babe w/Kacey Janeen
from The Chad Franco Podcast · host Chad Franco
Yoga has it's benefits. But it CANNOT replace resistance training. In this episode, my good friend, and Movement Coach, Kacey Janeen, dive into her journey from Yogi to Strength Training Boss Babe. Kacey is truly a movement specialist and shares some great insights on her own personal journey, as well as her coaching practice which empowers, educates, and guides, women of all ages to pick up some weights, and take up some space. You can find Kacey here: https://www.instagram.com/kaceyjaneen/?hl=en
What this episode covers
Yoga has it's benefits. But it CANNOT replace resistance training. In this episode, my good friend, and Movement Coach, Kacey Janeen, dive into her journey from Yogi to Strength Training Boss Babe. Kacey is truly a movement specialist and shares some great insights on her own personal journey, as well as her coaching practice which empowers, educates, and guides, women of all ages to pick up some weights, and take up some space. You can find Kacey here: https://www.instagram.com/kaceyjaneen/?hl=en
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Episode 83: From Yogi To Strength Training Boss Babe w/Kacey Janeen
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