Episode 83 - How to have a Consistent Christmas

from Sustain Nutrition - Chewing the Fat · host Sustain Nutrition

Christmas is an amazing time of year, my favourite time to be fair! We want ALL our clients to enjoy the festive period 100% Guilt free and to sensible indulge in a controlled manor. We aren't about massive restriction but we are about being in control and happy with every choice you make. In todays podcast we outline some of the techniques we use in our Consistent Christmas plan that help our clients year in and year out indulge without OVERindulging

Episode metadata supplied by the publisher feed · Published Dec 5, 2020

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Episode 83 - How to have a Consistent Christmas

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