Episode 83 - How to have a Consistent Christmas

What this episode covers

Christmas is an amazing time of year, my favourite time to be fair! We want ALL our clients to enjoy the festive period 100% Guilt free and to sensible indulge in a controlled manor. We aren't about massive restriction but we are about being in control and happy with every choice you make. In todays podcast we outline some of the techniques we use in our Consistent Christmas plan that help our clients year in and year out indulge without OVERindulging

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Frequently Asked Questions

How long is this episode of Sustain Nutrition - Chewing the Fat?

This episode is 31 minutes long.

When was this Sustain Nutrition - Chewing the Fat episode published?

This episode was published on December 5, 2020.

What is this episode about?

Christmas is an amazing time of year, my favourite time to be fair! We want ALL our clients to enjoy the festive period 100% Guilt free and to sensible indulge in a controlled manor. We aren't about massive restriction but we are about being in...

Can I download this Sustain Nutrition - Chewing the Fat episode?

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