Episode 83: How to Simply Avoid Chemicals in Your Food with the Ingredient Guru, Mira Dessy

What this episode covers

You are in for such a treat! The Ingredient Guru, Mira Dessy, joins us to better understand how to simply avoid the chemicals in our food that are contributing to SO many of our illnesses and diseases. It is absolutely CRAZY how much time and effort we spend... and hoops we have to jump through in order to provide safe and nourishing food for our family. Mira helps us see the big picture where the food producers are not truly in the business of making food but making money. It's all about the dollar bills yo! Your and your family's health has no influence on how food companies make the very food that ends up in your home and in your body. My hope is that you will learn the different tactics food producers use to manipulate consumers into thinking that the food they buy is actually healthy so that you don't fall for their tricks! We dive into the worst chemicals to avoid, how to see through the game they play with sugar manipulation. Her simple tips and strategies will help us avoid foods that do not serve us or our family! We vote every time we buy food. We either vote for companies that use manipulative marketing tactics and don't care about the health of the consumer or we support food companies that do it right and who actually care about us! Mira reminds us that when we vote with our wallets, food producers WILL change! It's up to us, mamas, to be the advocate for our and our family's health and begin to integrate and implement these simple tips she shares with us! Dive in and learn from one of the most amazing humans I've ever met! Enjoy!

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