Episode 83 - Motivation Culture is Hurting Us - Teddy Woolsey

Meet the CEO of RBLD Fitness, Teddy. Teddy has obsessively studied, designed and applied a simple blueprint to fitness success that he teaches and personally lives by to this day. He coaches his 1:1 clients with this SAME blueprint, and now, you'll learn how to train like him. Ultimately, he created this program because he knows what it's like to feel hopeless, disappointed, and directionless in  fitness pursuits. Yet, he also knows what it feels like to ask for help, put together a plan, and take consistent action to completely change one's life. He's been on both sides of the fence, and he wants to empower as many people as possible to do the same. This is his big purpose in life.  Outside of getting his clients amazing and sustainable results, he lives in NYC with his wife Daphne and two doggos (Zenzi and Pack). He loves true crime documentaries, exploring the city, Chipotle delivery and lazy weekends. Connect with Teddy at the following link:  https://linktr.ee/rbldfitness