Episode 83 - Myth Busters: The Opportunity Cost Of Healthy Food & Exercise

Do you remember that show Myth Busters?  We loved that show because it took a scientific approach to popular myths to bust them or uphold them.  We took that approach on this episode to two myths we can not stand!  It's too expensive to eat healthy, and I don't have time to work out.  Do you think these myths are going to stand up after they run through the Strive for Great Health Podcast Gauntlet?  Tune in to find out!   Lifestyle Medicine with Dr. Harris The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924