Episode 83: Overcoming Self-Sabotage, Manifestation, and Mindful Consumption Beyond Food with Caroline Ofenstein!

Outstanding coach, Top 100 podcast host, IFBB Bikini Pro… can't ask for much more of a guest today but she's so much more! What she's known for now is one of my favorite topics: Manifestation. Yes, we'll be getting a bit woo woo but not over the line. Caroline Ofenstein joins us today on Shots to the Dome as we talk about the concept of self-sabotage, the importance of stillness and silence, practicing stillness, and so much more!   Time Stamps:   (0:10) Our Guest Today (2:06) Genesis of Caroline's Spiritual Journey (13:25) Self-Sabotage (16:00) Starting Manifestation Work (26:55) Stillness/Silence 32:30 Choosing Your Thoughts Again (38:06) Practices with Stillness (42:00) Motivation (51:30) Consumption Beyond Food (56:52) Where to Find Caroline ---------------------------- Check Out Caroline's Free Workshop! ---------------------------- Follow Us on Instagram! @carolineofenstein @fitnessshaman @dalalovesdumbbells @dldnation ---------------------------- Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey! ---------------------------- If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy! ---------------------------- We have helped over 3,000 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com