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Episode 83 (video): New Year's Resolutions to Lose Weight: Why So Hard To Keep? episode artwork

EPISODE · Jan 14, 2009 · 19 MIN

Episode 83 (video): New Year's Resolutions to Lose Weight: Why So Hard To Keep?

from Psychology in Everyday Life: The Psych Files · host Michael Britt

Why is it so hard to keep our new year's resolutions to lose weight? I explore this question in this episode in which I also take a tour through the various schools of psychology and show how each one would explain why you have trouble keeping your promise to yourself to lose weight (or stay out of debt, or stop smoking).

What this episode covers

Why is it so hard to keep our new year's resolutions to lose weight? I explore this question in this episode in which I also take a tour through the various schools of psychology and show how each one would explain why you have trouble keeping your promise to yourself to lose weight (or stay out of debt, or stop smoking).

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Episode 83 (video): New Year's Resolutions to Lose Weight: Why So Hard To Keep?

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This episode is 19 minutes long.

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This episode was published on January 14, 2009.

What is this episode about?

Why is it so hard to keep our new year's resolutions to lose weight? I explore this question in this episode in which I also take a tour through the various schools of psychology and show how each one would explain why you have trouble keeping your...

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