Episode 83 - Why is it so Hard to Admit You are Wrong?

When was the last time you openly admitted you were wrong about something? Maybe you reacted angrily toward your toddler about something that did not warrant it. Perhaps you started a fight with your partner, realized it was petty, but kept it going because you didn't know how to admit you were tired, or cranky, or wrong about what you thought was going on. Being wrong, recognizing we are wrong, and admitting we are wrong can feel very vulnerable and scary. Why is that? Listen to this week's podcast for some understanding and insight into this important topic. Learning how to be wrong and admit it is critical for happy, healthy relationships. It's also necessary to reduce cognitive dissonance and create psychological flexibility that creates of sense of peace and calm in the chaos.  A Short History of Nearly Everything