Episode 84

Why It's Important To Be Congruent With Your Feelings   Being congruent with your feelings means to be the same on the inside as the outside.  There's a flow.  An honesty.  Right now the energy around us feels very thick, and the best way to manage it is to learn to float above it.    Usually, we use our home environment as a dumping ground for our stressors, or bad moods, and we tend not to share as much of our "light" at home.  We believe we have to save that for where it counts - at work, or at school etc.  But it's the relationships you have at home that truly impact how you relate to the outside world, so it's an excellent place to practice being congruent.  Watch until the end because I'm sharing a practical and useful tip to get you going on sharing your successes and your wins in your household.