EPISODE 84: ALYSSA

"Emotions were a taboo thing in my house," Alyssa said when Renée asked about her childhood. And, get this: Alyssa is now a therapist. She raised in an invalidating environment by an emotionally misattuned mother and often absent father, but since then Alyssa has made it her job, literally and figuratively, to honor her sensitivity and sharpen her insight. She has done both and beyond, yet she still struggles to release her anger over the circumstances of her recent divorce, and for good reason. Renée helps her get to the bottom of it, and in the process they untangle Alyssa's complicated relationship with her mom and unresolved grief around her dad. That's not it, either! This is a fast-paced, punchy, and content-rich episode!Support the show