Episode 84: Carving Out Time for YOU in Back to School Season - My Top 5 Tips

On today's episode of The Momlife Mindset Podcast, I share my top 5 tips and mindset tricks when it comes to carving out time for YOU inside Back to School Season. Let's face it - we're coming out of a time when life is crazy awesome, and crazy chaotic. Summertime is filled with little schedules, lots of downtime, no real routine, dysregulated kids and moms alike...and more. There's A LOT happening. So self-care during the summer months can look a little different than throughout the school year. Here's more of what I dive into today... Scheduling time. Asking - what can I do to help myself? Creating WHITE Space. Doing 1 fun thing a month. And embracing imperfection. The biggest thing, Mama? Knowing that time for you and filling your cup are an essential to showing up day in and day out. Even when things don't go to plan, stay committed to making time for yourself - even if it means rescheduling. Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/Mindset Shop: https://www.erintrier.com/shopEmail Contact: [email protected] Business IG: @themomlifemindsetPersonal IG: @erinktrierBusiness FB: The Momlife Mindset