Episode 84: Is modern life making us sick?

Is modern life making us sick?In this episode of The Life Dojo Podcast, we explore one of the biggest questions facing modern society: are rising levels of stress, anxiety and emotional struggle simply individual problems, or are they symptoms of the world we've created? We discuss the pressures of modern work, the decline of community, processed food, social media, technology, constant fear-based news, family life and our growing disconnect from nature. Rather than accepting simple explanations, we examine whether many of the challenges people face today are rooted in the environments we live in and the lifestyles we've come to accept. This conversation is intended to encourage critical thinking and open discussion. It explores ideas about modern society, health and human behaviour from a philosophical perspective and invites listeners to question whether our current way of living is helping us thrive or simply helping us survive.