Episode 84: Lessons I have Learnt about Health, Fitness and Self-Care

I have been running The Mum Boss Method for 3 years and before that, I was coaching and helping people with their self-development for over 20 years. I have also been through my own journey to better health, fitness and self-care (I still am).During this time I have learnt many lessons and wanted to share the top ones with you.If this is a topic you are interested in why not join me on Thursday 25th May for a Free Self-Care Masterclass.**You can register here: https://themumbossmethod.activehosted.com/f/28Come and join me on Tuesday 29th April at 8pm for Menopause Mastery:https://themumbossmethod.ac-page.com/menopause-mastery-this-isnt-a-magic-trick-april-2025I'm going to teach you how I went from hating the body I was in to loving itWant to know how you can work with me? Click here to apply And I will send you an emailInstagram at: https://www.instagram.com/themumbossmethod/Join my Free Facebook Community at: https://www.facebook.com/groups/ChrissieHillerCoachingOr check out the video recording of this Podcast here on my Youtube ChannelGet The Mum Boss Method Self-Care Journal here: https://amzn.eu/d/3MQ9VkUEmail: [email protected]