EPISODE · Sep 22, 2021 · 59 MIN
Episode 84: Matt McLeod- How to Navigate Social Situations and Stay On Track.
from The Mind Muscle Connection · host Jeff Hoehn
Apply for 1 on 1 online coaching HERETo get more details click HEREMatt is a registered dietician graduating from the University of Kentucky, and an online coach. He coaches people on how to look great naked, be proud of who they are, & enjoy life. He is also the host of the More Than Fitness Podcast. In this episode we discuss:-His background. -The difference between an RD and a nutritionist. -His thoughts on meal plans. -How to work through social situations and stay on track. -His "healthy/unhealthy" rule. -What is the Trifecta?Where to find him:"Stealth Dieting" blog: https://mattmcleod.org/stealth/Website: https://mattmcleod.org/Instagram: @mattmcleod6Podcast: https://mattmcleod.org/podcast/
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Apply for 1 on 1 online coaching HERE To get more details click HERE Matt is a registered dietician graduating from the University of Kentucky, and an online coach. He coaches people on how to look great naked, be proud of who they are, & enjoy life. He is also the host of the More Than Fitness Podcast. In this episode we discuss: -His background. -The difference between an RD and a nutritionist. -His thoughts on meal plans. -How to work through social situation...
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Episode 84: Matt McLeod- How to Navigate Social Situations and Stay On Track.
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