Episode 84: Matt McLeod- How to Navigate Social Situations and Stay On Track.

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREMatt is a registered dietician graduating from the University of Kentucky, and an online coach. He coaches people on how to look great naked, be proud of who they are, & enjoy life. He is also the host of the More Than Fitness Podcast. In this episode we discuss:-His background. -The difference between an RD and a nutritionist. -His thoughts on meal plans. -How to work through social situations and stay on track. -His "healthy/unhealthy" rule. -What is the Trifecta?Where to find him:"Stealth Dieting" blog: https://mattmcleod.org/stealth/Website: https://mattmcleod.org/Instagram: @mattmcleod6Podcast: https://mattmcleod.org/podcast/

Episode metadata supplied by the publisher feed · Published Sep 22, 2021

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Episode 84: Matt McLeod- How to Navigate Social Situations and Stay On Track.

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This episode was published on September 22, 2021.

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