Episode #84: Overcoming The Depths Of Depression

In this episode we cover: - Being able to feel there is a way out of the darkness - Creating light in our lives - Not judging ourselves for the difficulties we go through  - Get support from the people who love us - Being able to ask for help - Making time for ourselves and self care - Living in the present moment - Feeling that the future can be better - Releasing victim mentality - Not taking on too much - Being able to say no when we need to - Being flexible and adaptable - Not pushing ourselves past our limits - How sometimes change can happen rapidly  - Open up ourselves to possibilities  - Asking ourselves how can this get better?  - Being aware of our unique talents - The talents that you have been given are necessary to the people around you - Not using busyness as a way to avoid the truth - How sometimes aspects of our relationships aren't working and how we sometimes try to prop up something that's broken - It's ok to change course and careers even if it's later in life - Plus much much more. Affirmations for this episode: - I'm aware in every moment - I focus on what I love and it comes to me - I trust God that all my outcomes in life are for my highest good - I live my life on purpose - I'm ok without my depression - I remain grounded at all times - I leave no stone unturned in my search for truth - I maintain my connect to the divine and follow it's direction - My mind's still and present - Why do I easily see my goodness  - I'm ok without my stagnation - I can face the truth  - I'm comfortable expressing my authentic self+ Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.