Episode 84: Part 2 - Change how you think: Why we think how we do and our value system with Emily Falk

Welcome back for Part 2 and a sneak peek into Emily Falk's upcoming book, What We Value? Curious about why we make the choices we do? Want to explore how to make more intentional and fulfilling decisions? In our latest LiveWell episode, Emily Falk unpacks her groundbreaking research in neuroscience, psychology, and communication. Through personal stories and compelling research, she shares:- What makes an effective message and how ideas spread- How to be a more effective communicator- The key ingredients for happiness and well-beingTune in and discover how to approach everyday life with insights from a neuroscientist and a storyteller’s lens. There’s much to reflect on and put into action!More information on her book and to pre-order: https://wwnorton.com/books/9781324037101Catch Part 1 here - https://healthy.ucla.edu/media/livewellpodcast/ep-83/ - where we discussed her research and collaborations exploring key brain systems that influence what we choose and why we choose, our behaviors and forming a value system, and the power of storytelling.Today’s podcast was brought to you by UCLA’s Semel Healthy Campus Initiatives Center. It really means a lot to our team when you rate and review LiveWell on your preferred listening platform. Thank you so much for supporting our storytelling. We also have links in the show notes on our website: https://healthy.ucla.edu/ If you have any questions or want to suggest a guest to be interviewed, please reach out at: [email protected]  To stay up to date with our latest podcasts, make sure to follow us on Instagram @healthyucla