EPISODE · Apr 13, 2025 · 8 MIN
Episode #84: Sickness Builds Character.
from Goaliath: Achieve your ultimate goals with me · host Sean Lynch
I briefly felt like myself again this week, and then promptly got sick again before another Friday shift. Ugh. Not a fun couple of weeks but even during times like this I am keeping my goals in the front of my mind and I'm still showing up every day! We WILL find victory!Quote of the week:“If you look for problems, you will find problems. If you look for solutions, you will find solutions.” - Andy Gilbert.Current weight: 188lbCurrent running PB: 5 miles: 7:42 per mile 5k: 7:26 per mile (LifeTime Tropical 5k 2025) 10k: 7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week2:01 Weekly Achievements4:28 Current Standings4:53 The Plan for the Week5:38 Weekly Thoughts7:18 Outtro
Embed this episode
What this episode covers
I briefly felt like myself again this week, and then promptly got sick again before another Friday shift. Ugh. Not a fun couple of weeks but even during times like this I am keeping my goals in the front of my mind and I'm still showing up every day! We WILL find victory! Quote of the week: “If you look for problems, you will find problems. If you look for solutions, you will find solutions.” - Andy Gilbert. Current weight: 188lb Current running PB: &nbs...
NOW PLAYING
Episode #84: Sickness Builds Character.
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.