Episode 84: Systemize Your Life With The Power of Daily Routines

When life gets hectic we inevitably fall back on our habits and routines. In episode #84, we give you the tools that will allow you to play life on offense instead of defense. To be more proactive instead of reactive. If we put purpose and intent behind our daily habits, we can ease our decision making and become more consistent. We get to control the trajectory of our lives based off of how we’re living today.  ‘How you spend your morning is how you spend your day. How you spend your day is how you spend your LIFE.’ - Annie Dillard  Submit any questions or topics you’d like to see us cover in the future: https://docs.google.com/forms/d/e/1FAIpQLSfj5XgCafOUvqNvFU4qiRMzfg8ZW9w1kuT8iS7op0ONlcaUJg/viewform NASH BARS: https://nashnutrition.co EVERYDAY ATHLETE COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform BUILT AND BALANCED COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ZACH IG: https://www.instagram.com/everydayathletetraining/ KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link