Episode 848: Beating Myself Up

Today’s podcast digs into a recent bout of beating myself up over life taking me down a road that I feel I could have prevented if I truly thought before going down it. This is seemingly a universal experience, but how to manage them is something many of us seem to struggle with despite the experience’s universality. I have some ideas for how to manage these struggles, which I share today and hope you find useful. Thanks for listening. As always, Much Love ❤️ and please take care.