Episode 85 - 9 Top Immune Boosters

Can alpha males become stronger and healthier with age? Funk says it’s possible! The key to getting stronger as you get older is a robust immune system. In this episode, he shares the top 9 strategies he and the brotherhood are doing to boost their immune systems. He also talks about the benefits of having a healthy and strong immune system, how to manage inflammation, and the strategies to support the microbiome.“A strong immune system is the best way we can fight infections and illnesses. We want to fight all these things, especially the things that change our body.” —Funk RobertsIn This Episode: There are two main parts that comprise the immune system. Find out what those parts are and all the immune system’s other components Check out the 3 main tasks of the immune system to understand how important it is to bodily functions9 things we can do to keep our immune system strong and healthy and the things we should not be doing that compromise itProper ways to exercise and why 2 days' rest is a mustFoods that are immune killers vs foods that are immune boostersDiscover the most essential vitamins for our immune system and their natural sourcesLearn how to keep stress at bay and why stress management is key to a strong immune systemResources: Fitness Program: Join over 15,000 men in my Over 40 Alpha Workout, Nutrition and Program for just $1 and start building your foundation for amazing health – click here to start todayOrder Your Bottle of Alpha Max Test 3D - Testosterone Boosting Powder and use discount code: podcast10 to receive an extra 10 percent off – https://funksupplementshop.com/product/alpha-max-test-3d-ultimate-testosterone-booster/Get the BEST supplements for Men Over 40 at Funk Supplement Shop (Use Podcast10 to receive 10% off your order) – https://funksupplementshop.com/Boost Testosterone Naturally (Enter the code Podcast10 for an extra 10% off) - https://funksupplementshop.com/product/alpha-max-test-3d-ultimate-testosterone-booster/Connect with Funk Roberts: Website - https://www.over40alpha.com/ Instagram - https://www.instagram.com/funkrobertsfitnessYouTube - https://www.youtube.com/c/FunkRobertsSubscribe and Listen on iTuneshttps://podcasts.apple.com/ca/podcast/the-over-40-alpha-podcast/id1446632685 Listen to This Episode on Your Favourite Podcast Channelwww.over40alphapodcast.com