Episode #85: Almost out of Murkwood!

Happy Easter Sunday!  Another week of hard work and showing up despite being sick!  But I can feel the fog is clearing and I'm almost out of the woods.  There are so many exciting things coming in life, there's no way I'm stopping or giving up!Quote of the week:“Today you must do what others won’t, so tomorrow you can do what others can’t.” - Unknown.Current weight: 188lbCurrent running PB:                     5 miles: 7:42 per mile                    5k:      7:26 per mile (LifeTime Tropical 5k 2025)                    10k:     7:33 per mile (GetAway 10k in 2018)0:00 Intro and Quote of the Week1:50 Weekly Achievements3:27 Current Standings4:00 The Plan for the Week5:25 Weekly Thoughts7:28 Outtro