Episode 85: Scrumptious Recipes, Seasonal Eating, and Social Media with Laura Wright

Welcome to the Plant-Based Canada Podcast. In this episode we are joined by Laura Wright to chat about scrumptious recipes, seasonal eating, and social media. Laura Wright is a plant-based chef, gardener, and blogger from the Niagara region of Southern Ontario. Her website, The First Mess, was awarded Best Special Diets Blog by SAVEUR Magazine. She is the author and photographer of "The First Mess Cookbook: Vibrant Plant-Based Recipes for Living Well Through The Seasons," which is available internationally through Penguin and Avery publishers. Laura focuses on seasonal flavour combinations and produce-heavy recipes that appeal to all types of eaters. Links:Website: https://thefirstmess.com/Newsletter signup: https://thefirstmess.com/newsletter/Instagram: https://www.instagram.com/thefirstmess/Cookbook: https://thefirstmess.com/cookbook/the-first-mess-cookbook/Laura Wright’s Socials:Instagram: @thefirstmessPinterest: https://www.pinterest.ca/thefirstmess/ Plant-Based Canada’s Socials:Instagram  (@plantbasedcanadaorg)Facebook (Plant-Based Canada, https://m.facebook.com/plantbasedcanadaorg/)Website  (https://www.plantbasedcanada.org/)X / Twitter @PBC_orgBonus Content from University of GuelphDo you want to take your plant-based knowledge to the next level? Stay tuned for a special promo code!The online Plant-Based Nutrition Certificate through Open Learning and Educational Support at the University of Guelph has everything you need to know about implementing a sustainable plant-based diet.Each course is just four weeks long and will guide you through essential topics including nutritional benefits, disease prevention, and environmental impacts. You can also customize your learning with unique courses such as Plant-Based Diets for Athletes and Implementing a Plant-Based Diet at Home.As the first university-level plant-based certificate in Canada, you’ll explore current research, learn from leading industry experts, and join a community of like-minded people.Use our exclusive discount code PBC2024 to save 10% on all Plant-Based Nutrition Certificate courses! uoguel.ph/pbn.Thank you for tuning in! Make sure to subscribe to the Plant-Based Canada Podcast so you get notified when new episodes are published. This episode was hosted by Stephanie Nishi RD, PhD.Support the show