Episode 85- Strength Coach Podcast

Highlights of Episode 85 "Hit the Gym with a Strength Coach"- Charlie Weingroff on Neck Packing and a discussion on Whether Stretching Has Any Value.  CharlieWeingroff.com "The Coach's Corner with Coach Boyle"- Coach Boyle talks about the Load relationship between SLRDL and the Slide Board Reverse Lunges; Training Men vs. Training Women, Horizontal vs. Vertical Jumps and much more"Ask the Equipment Experts with Perform Better" - Rob Milani talks about Costs for Opening a Facility "The Business of Fitness" with Results Fitness - Rachel Cosgrove talks about "Paying Yourself First" "The Art of Coaching with Athletes' Performance"- Nick Winkelman talks about "Practice Design""Ask Functional Movement Systems"- Lee Burton talks about using assistance with movement patterns   "Subscribe at iTunes" and Get Automatic Updates If you want to save this podcast to your computer so you can import it into your Ipod or MP3 player, Right Mouse Click to Download Now (for Mac users, press Control and click)