Episode 85 - UFC 275, Drilling Into Flow State, Words and Deeds

On this episode of #RollingRocksRadio Scott and Jerry go into the results of UFC 275, some of the recent retirements in MMA, and what's coming up in the fight game. In #BJJ corner the guys talk about flow state and what it takes to get there, Scott has a mini-rant on words vs deeds, and Jerry talks about the US Gymnastics team's lawsuit against teh FBI If you want to contact us with feedback, suggestions, or just to say "Hi" you can e-mail us at [email protected] Rolling Rocks Radio is also live on the socials. You can find us on Instagram and Twitter and now FACEBOOK! Don't forget Mike from OffYourBackBJJ is offering all our listeners $10 off a $50 dollar or more order. Be sure to head over to https://offyourbackbjj.com/ to check out the spring series preorder and use the code "RollingRocks" for your listener discount! You can find mike on the socials at: Instagram: OffYourBackBJJ Facebook: OffYourBackBJJ Rolling Rock Radio is proud to be a media sponsor of Principle Mixed Martial Arts in Timberville Va! Check out Principle MMA at: Instagram: Principle_MMA Facebook: PrincipleMMA Support Total Defense Martial Arts team member Andrew Undercoffer (AKA G. Campbell) and check out his book Dames and Demons, a Steampunk/gumshoe/occult thriller. Available on Amazon in paperback and digital Thanks to the team at Total Defense Martial Arts in Staunton Virginia This episode's music is "But I Am Shafts Of Light" by Maeth. Used under the creative commons licence - Sourced from Free Music Archives