Episode 85 - Why You You Don't Trust Yourself Anymore (And When That Started)

Why do you keep second-guessing yourself—even when you’re trying your best?In this episode, we unpack how women slowly lose self-trust—and why it’s not a discipline problem.If you’ve ever questioned your choices around food, your body, or your life… this will connect the dots.You’ll learn:How self-doubt is learned, not who you areThe subtle habits that build self-distrust over timeWhy control and “trying harder” keep you stuckThe first step to rebuilding trust with yourselfThis isn’t about fixing yourself.It’s about understanding what’s been happening beneath the surface.✨ You didn’t lose self-trust. You learned not to use it.Email me at [email protected] your free coaching call at: bit.ly/nourishingchat. Or text (530)329-4234 for more info.FREE EVENT REGISTRATION: https://bit.ly/TheNotEnoughLie