Episode 85: You Are What You Think - Part 2

Based on the scientific work of Dr. Caroline Leaf, we explore the power of your thinking and how it affects every part of your life. In this 3 part series, we highlight some of the ways your thinking impacts you and how you CAN choose to "Train Your Brain" (the name of one of Dr. Leaf's books).  If you like what you hear in the next few podcasts, we encourage you to search out more. Key takeaways: Multitasking is a myth What your mind creates only your mind can take away How you think not only affects your own spirit, soul, and body but also those around you You are not a victim of biology or circumstances