EPISODE · Jun 10, 2025 · 42 MIN
Episode 85: Your Questions, Answered - Part 1
from The Dance Physio Podcast · host Erika Mayall
In this week's podcast episode, I'm answering your questions! I have been compiling a list of listener questions, and finally get a chance to sit down an answer a few of them. Have a listen to find out how to have tricky conversations with studios about unsafe training practices, what it actually means to 'rest' when you have an injury, my top advice for recurrent shin splits, and so much more!If you have a question you want answered on a future podcast, send me an email or a DM and I'll add it to the list for next episode!Episodes mentioned in this podcast:Episode 34: Syllabus Training in Dance with Astrid ShermanEpisode 9: Rest and Recovery for DancersEpisode 31: Off Season Training Plans for DancersLearn more about Erika Mayall:Follow me on Instagram: @dancephysioerikaLearn more about me on my website: https://www.allegroperformance.comSign up for my newsletter: Click hereSend me an email: [email protected] the show
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In this week's podcast episode, I'm answering your questions! I have been compiling a list of listener questions, and finally get a chance to sit down an answer a few of them. Have a listen to find out how to have tricky conversations with studios about unsafe training practices, what it actually means to 'rest' when you have an injury, my top advice for recurrent shin splits, and so much more! If you have a question you want answered on a future podcast, send me an email or a DM and I'll a...
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Episode 85: Your Questions, Answered - Part 1
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