EPISODE · Nov 2, 2021 · 48 MIN
Episode 86: A Lot of Us Have High Cortisol; Here's How to Deal With It
from Black Iron Radio · host Black Iron Nutrition
Lauren and Marisa talk high cortisol. Feeling tired but wired? Contemporary life with all of its pressures means many of us are running through life with elevated levels of cortisol. They talk about how and why it happens, what the symptoms of it are, and finally, what we can do about it.
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Episode 86: A Lot of Us Have High Cortisol; Here's How to Deal With It
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This episode is 48 minutes long.
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This episode was published on November 2, 2021.
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