Episode 86 – Breanna Reeser – Sustaining Behavioral Changes

Episode 86 - Breanna Reeser - Sustaining Behavioral Changes by Highly Functional | Podcast https://hhf-podcast.s3-us-west-1.amazonaws.com/HHF.Episode86.SustainingBehavioralChanges.mp3 Subscribe Now! For this episode, I had the pleasure of speaking with Breanna Reeser.  We had a great conversation about how to sustain behavioral changes in our lives and create new habits to live a healthier life.  You can connect with Breanna at ssohealth.com or doctorbrea.com. That’s it for today! Thank you for listening, and if you found value in this message be sure to subscribe on iTunes, Google, Castbox, or Stitcher  | Share this with those you know need to hear it on social | And I’ll see you back here in the next episode | This is Dr. Brianne Showman signing off, reminding you to be #highlyfunctional. Listen at highlyfunctional.org Find me at getyourfixpt.com Join me on Facebook: Obstacle Course Racing (OCR) Athletes Health And Performance Follow me on Instagram: @the.ocr.doc Subscribe to my YouTube channel: Get Your Fix Physical Therapy Let’s Connect!  Join the private HardWodder One Facebook group and tell us about yourself.