Episode 86 - Career Happiness and conquering your wellbeing (Interview with Laila Datoo)

In this Episode I spoke with Laila Datoo  Laila is a coach and founder of "A life more mindful." Within this episode the main areas we discussed were  The importance of wellbeing in life and the workplace  How to create healthy boundaries to help your wellbeing  Laila's career journey and what she did before she had a business  Stress and how this affect your career and overall wellbeing  How the pandemic has affected wellbeing and happiness at work  Flexible working and why it's so important with regards to health and wellbeing  Book mentioned in the episode  1. The Stress solution - by Dr Rangan Chatterjee  How to connect with Laila  1. Connect with her on LinkedIn - https://www.linkedin.com/in/lailadatoo/ 2. Visit her on her website - https://www.alifemoremindful.com/ If you have any questions about this episode or anything else please email me at [email protected]  Many thanks  Soma