Episode 86 :: Donald Altman :: One Minute Mindfulness

from The Secular Buddhist · host Ted Meissner

Donald Altman, author of The Mindfulness Code, speaks with us about his new book One Minute Mindfulness, and mindful eating.

Episode metadata supplied by the publisher feed · Published Oct 14, 2011

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Episode 86 :: Donald Altman :: One Minute Mindfulness

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