Episode 86: Exercise

from Coffee With Gringos · host Ted Goetz

Exercise—it’s one of the most important ways to maintain not only physical health but also mental and emotional health. Especially during these times of quarantine and isolation, it’s more important than ever to make sure to take care of yourself and to stay physically active. So put on your running shoes and join us for this week’s episode about exercise.

Episode metadata supplied by the publisher feed · Published May 14, 2020

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Episode 86: Exercise

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