Episode 86: Get Out Of Your Own Way And Take Control Of Your Life

We are more in control of our lives than we realize. The ability to know what is working for us vs. against us comes from self awareness. If we don’t have self awareness it is going to be very difficult to troubleshoot where we are falling short. This episode will help you guys drop the victim mindset and stop self sabotage from getting in the way of where you are trying to go in your life. 99.9% of the time it is in fact ‘our fault.’ We can either be our own worst enemy or our own best advocate and it starts with our mindset.  Book Recommendations: The Mountain Is You - Brianna Wiest Stop Self-Sabotage - Six Steps to Unlock Your True Motivation, Harness Your Willpower, and Get Out of Your Own Wayby Judy Ho Submit any questions or topics you’d like to see us cover in the future: https://docs.google.com/forms/d/e/1FAIpQLSfj5XgCafOUvqNvFU4qiRMzfg8ZW9w1kuT8iS7op0ONlcaUJg/viewform NASH BARS: https://nashnutrition.co EVERYDAY ATHLETE COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdlsozpojxDg964ah-rse5W7z51d4NTPkHva8RTw1ZX-purjQ/viewform BUILT AND BALANCED COACHING: https://docs.google.com/forms/d/e/1FAIpQLSdKwK9YwMH3o95sPHybP2O51i9VRwsrdlNPya2RcEwsrB3Ozg/viewform LIFE REWIRED IG: https://www.instagram.com/LIFEREWIREDPODCAST/?utm_medium=copy_link ZACH IG: https://www.instagram.com/everydayathletetraining/ KRIS IG: https://instagram.com/kristinakovacs?utm_medium=copy_link