Episode #86: It's All About Balance

In this episode we cover: - Things that helps us to be in balanced - The yin and the yang of stillness and movement - Incorporating joyful movement into our lives - The magic of power naps - Surrendering to rest  - The power of gratitude  - Knowing when to yes and learning when to say no  - Filtering what's most important - How does your balance look like?  - Being able to express ourselves - Operating out of what we feel is right versus we think we should be doing - Not living our lives on other people's terms - Listening to our heart and what it calls us to do - Why listening to our heart is sometimes scary  - What to do when you feel completely stuck and nothing seems to work Plus much much more. Affirmations for this episode: - I replace all negativity surrounding others and myself with positive energy - Why am I so good at moving forward even when I feel really stuck? - I easily cooperate with those around me - I understand the motives of those around me - Why is my life so balanced? - I'm in harmony with the universe - My survival is certain - I work calmly and steadily within my limits - I easily start and complete all my endeavours - I easily take great care of myself while balancing my family duties - It's ok for me to acknowledge what annoys me and why it annoys me without losing the plot - I'm easily respected - I love and respect the earth and every living creator on it   Love, Tanya www.tanyaormsby.com https://www.instagram.com/tanyaormsby/ https://www.facebook.com/groups/888699941157851/  + Join my free Facebook group+ Follow me on Instagram+ For one on one support click here to book a clarity call: https://calendly.com/tanyaormsby+ Get on the The Energy Workz list click here.