Episode 86 - Joey DiMaggio - 100lbs lost & reversed heart disease!

This weeks guest is Joey DiMaggio who lives in Three Oaks, Michigan. He struggled with his weight for most of his life and at the age of 36 his doctor told him that he was going to have a heart attack. This concerned him as he told me that he had watched every man in his family suffer heart attacks, strokes, and invasive surgeries. He told me that he used to eat terribly and an example of that, was that he would eat his cheeseburger while using two grilled cheese sandwiches as the bun. Joey ended up watching Forks Over Knives, cleared out his fridge, completely changed the way he was eating, and says that he woke up for the first time and felt like he could breathe. Since then he has lost 100lbs and basically reversed his developing heart disease. One thing that Joey said which I love was this, "If you live to eat and love food more than you love yourself, or your family, or your kids, you are going to eat yourself to death… I don't miss feeling the way I used to feel, I don't miss looking the way I used to look, nothing tastes as good as being healthy." Thanks so much for listening and I hope that you enjoy our conversation!