EPISODE · Dec 21, 2015 · 24 MIN
Episode 86: KEEP IT UP! Training through the holidays
from Fitness Mag Podcast · host Fitness Magazine South Africa
Just because the festive season includes all those extra calories and holiday eats doesn't mean you have to let go of those hard-earned fitness goals! We've got Matt Active back in studio to help us give you some tips on keeping it up through the holidays!
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Episode 86: KEEP IT UP! Training through the holidays
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