Episode 86: Lessons From 2024 Wellness Trends: What Worked and What Didn't

For this last episode of 2024, Kasey unpacks the top wellness trends we saw this year. She explores what worked, what didn’t, and what we can learn from each trend. She discusses  the common wellness traps to look out for in 2025 trends, and points us to gospel as our guide post for what is and isn’t profitable. In This Episode We Discuss: The top wellness trends of 2024 across the board including mental health, nutrition, fitness, and technology advancements. What worked and what didn’t work How to keep the main thing (Jesus)  the main thing and grow wiser for the future We pray this episode helps you grow in wisdom and grace, and sets your feet on a firmer foundation for 2025.  We hope it aids in the work we’re all called to in Romans 12:2 to “not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will” 👉🏽  Head here for all of today's show notes including Scriptures, social images, and resources mentioned.☀️Start your week with Mindful Moments for Present People: A free 1-minute devotional to debunk diet culture and savor God's abundance delivered to your inbox every Monday.🙋‍♀️ Get Christian intuitive eating coaching and education with our monthly membership. Start your free 14-day trial here.✅Want professional 1:1 non-diet support? Meet with one of our dietitians or joyful movement trainers here.Learn more at joyfulhealth.coConnect with us on Social Media Instagram: @joyfulhealthcoFacebook Community: Joyful Health CoYoutube: @joyfulhealthco