Episode 86 - One Foot Forward! | Raising Healthy Humans Pod Host Courtney McManus

The Chaos Keeper, Jozlyn chats with the host of Raising Healthy Humans podcast, Courtney McManus!  Courtney is also a Personal Trainer, Health Coach and the founder of Form Fit - where she helps busy moms move more!  Tonight we chat about feet! (just kidding, we chat about a lot more than feet!) and about how you can make small  daily changes, that help you stay consistent with a bigger health picture in mind!  Plus Courtney shares more about her new podcast and what Raising Healthy Humans is all about!  Guest Info - Courtney is a wife, mom, Personal Trainer, Health Coach, founder of Form Fit & is passionate about helping families move more!Guest Links -Listen to previous episodes with Courtney: Episode 9 - https://www.buzzsprout.com/673366/5427604Website -  https://www.formfitnaples.com/FB - https://www.facebook.com/groups/formfitcommunityFollow, Listen, Shop, Connect with the Chaos - https://keepingupwithchaos.netThis is a shareable podcast where a group of creatives join together to  document their creative voiceover & on-camera journeys in real time. We hope this podcast creates inspiration, stirs up a few ah-ha moments or maybe brings to the surface a feeling of "you're not alone" while navigating the creative process. Either way, we are glad you are here.  Oh, and we also pull into our conversations at the chaos table industry professionals along with other fellow actors, to share their stories, experiences and knowledge - so we can all connect, share, learn, grow and expand together.  This podcast is for entertainment and not educational purposes!  Enjoy and thank you for listening to our Creative Chaos! *Have a creative story or journey to share, we'd love to hear it - email us at [email protected] or [email protected] Follow all the Chaos - YT - https://www.youtube.com/channel/UChG0fKKBt2QNplJowSaKU6wFB - https://www.facebook.com/keepingupwithchaospodcastIG - https://www.instagram.com/keeping_up_with_chaos/