EPISODE · Dec 24, 2021 · 3 MIN
Episode 86: Simple isn’t easy
from PsycHacks · host Orion Taraban
It's often the case that the solution to some of our most long-standing and intractable problems is incredibly simple. However, we are subject to creating unnecessary complexity as a defense mechanism in order to embed the problem in our lives. Much of my work as a therapist is the gradual and systematic dismantling of such unnecessary complexity to arrive at greater simplicity. This reveals two truths about simplicity: it isn't easy and it's a sign of mastery.
What this episode covers
It’s often the case that the solution to some of our most long-standing and intractable problems is incredibly simple. However, we are subject to creating unnecessary complexity as a defense mechanism in order to embed the problem in our lives. Much of my work as a therapist is the gradual and systematic dismantling of such unnecessary complexity to arrive at greater simplicity. This reveals two truths about simplicity: it isn’t easy and it’s a sign of mastery.
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Episode 86: Simple isn’t easy
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