Episode 86 - The Moment Your Realize Nothing Was Ever Wrong With You

What if nothing was ever wrong with you?If you feel stuck in self-doubt, perfectionism, or the cycle of trying to “fix” yourself—especially with food, your body, or your habits—this episode will change how you see everything.We’re unpacking the “not enough” belief, why you learned to distrust yourself, and how that pattern keeps you disconnected from your body, your peace, and your identity in God.This is the moment self-trust begins.✨ In this episode:• Why you feel like you’re the problem (and why you’re not)• How diet culture + perfectionism distort self-trust• The shift that breaks the cycle of guilt and shame• A faith-based perspective on your true identityIf you’re ready to stop overthinking, stop fixing, and finally feel at peace with food, your body, and yourself—this is for you.You were never broken.You were taught to believe you were.🎧 Listen now and start seeing yourself differently.