Episode 86: You Are What You Think - Part 3

Based on the scientific work of Dr. Caroline Leaf, we explore the power of your thinking and how it affects every part of your life. In this 3 part series, we highlight some of the ways your thinking impacts you and how you CAN choose to "Train Your Brain" (the name of one of Dr. Leaf's books). If you like what you hear in the next few podcasts, we encourage you to search out more. Key takeaways: You were not designed to go through life fearful What you think rewires your brain We are directly responsible for what we choose to think about and dwell on