Episode 87 “Accept Criticism”

An episode of the The Better Mental Health Show podcast, hosted by Christopher Fasano, Ph.D., titled "Episode 87 “Accept Criticism”" was published on July 19, 2021 and runs 21 minutes.

July 19, 2021 ·21m · The Better Mental Health Show

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Episode Description

Accepting criticism is not easy for most humans but I argue it is one of the best ways we can grow. Often times we get defensive and act out of emotion in response to criticism rendering that critique useless and the opportunity squandered. On today's episode we discuss ways to better open yourself up to critique, offer critiques as a parent, and why it matters to your mental health. Articles discussed on this episode can be found here: https://psychcentral.com/blog/imperfect/2016/05/7-tips-for-dealing-with-criticism-when-youre-a-highly-sensitive-person#Ask-questions

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