Episode 87: Are You A Negative Person?

So many people think they’re just “negative” but what if it’s actually just a habit in the way you think, speak, and respond to life?In this episode, we break down what negativity really looks like in everyday life, from blaming yourself for everything, to falling into insecurity, gloomy thoughts, and constant self-doubt. We also explore the difference between self-awareness and self-criticism, and how easy it is to get stuck in a loop of pessimism without realising it.We talk about taking real responsibility for your decisions, without going into self-blame or spiralling. You’ll learn why it’s important not to minimise other people’s experiences, while still learning how to manage your own mindset and reactions.This episode also focuses on practical mindset shifts, like choosing your thoughts more intentionally, reframing your “what ifs,” and building appreciation for what you already have. We also dive into how inspiration, role models, and self-development tools like books and podcasts can completely shift your perspective.In this episode we cover: 🎙️ Self-development and awareness of your mindset 🎙️ Blaming yourself vs taking healthy responsibility 🎙️ Understanding gaslighting and internal negativity 🎙️ Why pessimism becomes a habit 🎙️ Choosing your thoughts, words, and actions 🎙️ Insecurity, gloomy thinking, and self-talk 🎙️ The power of appreciation and gratitude 🎙️ Reframing “what if” thinking into growth 🎙️ Finding inspiration and role models 🎙️ Using self-help books and podcasts for mindset changeIf you’ve ever questioned whether you’re a “negative person,” this episode will help you understand where those thoughts come from, and how to start changing them.Because your mindset isn’t fixed. It’s something you can train.Follow for weekly episodes full of real talk and inspiration!📲 Follow us on Instagram for more updates and insights: @realtalkandrevenue