Episode 87: Being a Female + 5 Red Flag Symptoms That Likely Need Attention

On today's episode of The Momlife Mindset Podcast, I dive deeper into 5 big, red flag symptoms that led me into root cause. I've shared quite a bit about how my health and wellness has felt over the past few years. The hardest piece for me has been some of the ongoing symptoms that grew harder and harder to manage. Things like Anxiety, Depression, Fatigue, Weight Gain, Low Libido and Anger/Rage/No Fuse. As a Mom of 4, a wife and a woman who is incredibly passionate about inside out wellness - I knew diving inward to get more answers and direction was the path I needed to take. It hasn't been an easy road, but the healing and discovery has been worth it. I want women everywhere to know that the symptoms and feelings the may be experiencing in their day to day life are REAL. And there's a strong chance so much of it is interconnected with what's happening inside our bodies on a very deep, scientific, cellular level. That's why I'm so passionate about spreading more knowledge and education around body literacy, hormone health and understanding our unique female physiology. If you're interested in diving into the SYNC Community and joining our FREE GROUP on Body Literacy and Hormone Health for September - click below: https://jennyswisher.idevaffiliate.com/145-1.html And as mentioned - I will be kicking off my Q4 Wellness Studio in early October. It's a great place to gain more encouragement and accountability on your health journey and an awesome opportunity to work on your health goals alongside like minded women. If this if of interest to you, click below and complete the form: Q4 Wellness Studio Interest Form Thank you so much for tuning in today! I'd love to hear from you and connect further on our stories. If you found this episode valuable, please leave a review, comment below and/or send me a message anytime so we can continue the conversation. To stay connected, here's where you can find me online: Website: https://www.erintrier.com/Mindset Shop: https://www.erintrier.com/shopEmail Contact: [email protected] Business IG: @themomlifemindsetPersonal IG: @erinktrierBusiness FB: The Momlife Mindset