Episode 87 - Can Simple Movements Enhance the Immune System & Improve Prognosis? (pt. 3)

In this (part 3) episode, Dr. Lodi invites Darren Scherbain, a B.A. Kinesiology Movement Specialist with a rich background in sports science and human performance to delve into the transformative role of exercise in cancer treatment. Explore the critical role of movement and lifelong learning in boosting mental and physical health with 'Unlocking Wellness: Movement, Learning, and Joyful Health.' This podcast delves into the adverse effects of a sedentary lifestyle and offers practical ways to integrate playful, natural movement into everyday routines. Through conversations with experts like kinesiology professional Darren Chervain, it highlights the cognitive and longevity benefits of physical activity. It provides simple exercises for improving grip strength, balance, and muscle health. Emphasizing the holistic connection between physical activity and mental well-being, this series advocates for the joy and necessity of continuous learning and play to confront modern health challenges and improve the quality of life.Episode 69 - Can Simple Movements Enhance the Immune System & Improve Prognosis? (pt. 1)Send us Fan Mail Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option. Support the showThis episode features answers to health and cancer-related questions from Dr. Lodi’s social media livestreams.Join Dr. Lodi’s FREE Q&A livestreams every Sunday on Facebook, Instagram, and Tiktok (@drthomaslodi) and listen to the replays here.Submit your question for next Sunday’s Q&A Livestream here:https://drlodi.com/live/Facebookhttps://www.facebook.com/DrThomasLodi/Instagramhttps://www.instagram.com/drthomaslodi/Join Dr. Lodi's Inner Circle membership and unlock exclusive access to webinars, healthy recipes, e-books, educational videos, live Zoom Q&A sessions with Dr. Lodi, plus fresh content every month. Elevate your healing journey today by visiting drlodi.com and use the coupon code podcast (all lowercase: P-O-D-C-A-S-T) for 30% off your first month on any membership option.Learn to Thrive with ADHD PodcastWelcome to the Learn to Thrive with ADHD Podcast. This is the show for you if you’re...Listen on: Apple Podcasts   SpotifyJoin Dr. Lodi’s informative FREE Livestreams on social media...